Balancing Vata

As the King of all Dosha’s Vata rules the rest.  Because it is made up of Air and Ether this Doshas is the first and easiest to go out of balance. Often when we can notice our Vata imbalance we can take balancing measures before Pita and Kapha Dosha get affected.

Answer the following questions based on what you now know about Vata.